Tools for Dads
Having a baby can be overwhelming, but there are tools to help. DadSpace, DadBooster, and these online programs can provide dads with information, strategies, and support to manage the many challenges including stress, anxiety, and depression.
DadBooster
DadBooster is an active, six-session cognitive-behavioural therapy treatment program, closely comparable to the therapy delivered in traditional face-to-face psychology sessions, but entirely under the control of the user.
Towards Parenthood
Towards Parenthood focuses on the main areas of change encountered by men and women as they make the transition into parenthood.
Baby Steps
Baby Steps is an educational website to help new parents develop essential skills as they adjust to the challenges of life with a baby.
BUPA Parent and Baby Wellbeing Program
Bupa, in association with PIRI, have developed the Parent and Baby Wellbeing program. This national program provides a generous number of psychological therapy sessions for expecting and new parents.
Baby Coming You Ready?
A bold innovation designed to support the social and emotional wellbeing of Aboriginal and Torres Strait Islander parents-to-be and new parents.