Tools for Dads
Having a baby leads to major life changes: financial, emotional, and social, and the sheer number and magnitude of these changes can be overwhelming. Dads commonly feel stressed as they try to balance performing at work while sleep deprived and trying to support their partner and baby when they return home. Here’s a few tools that can help.
Towards Parenthood
Towards Parenthood focuses on the main areas of change encountered by men and women as they make the transition into parenthood.
Baby Steps
Baby Steps is an educational websites to help new parents develop essential skills as they adjust to the challenges of life with a baby.
DadBooster
DadBooster is an active, six-session cognitive-behavioural therapy treatment program, closely comparable to the therapy delivered in traditional face-to-face psychology sessions, but entirely under the control of the user.
BUPA Parent and Baby Wellbeing Program
Bupa, in association with PIRI, have developed the Parent and Baby Wellbeing program. This national program provides a generous number of psychological therapy sessions for expecting and new parents.